I'm Gareth Hobbs, a registered psychologist and the founder of Brief Intervention Counselling. Since 2010, I've had the privilege of supporting adults through anxiety, depression, trauma, stress, relationship difficulties and other life challenges. I have a particular interest in working with first responders and people navigating high-pressure situations. My approach is practical, collaborative and evidence based. I believe therapy should provide more than a place to talk. It should help you better understand what's happening, develop effective strategies, and create meaningful, lasting change. Whether you're seeking support for a specific difficulty or simply looking to move forward with greater clarity and confidence, my aim is to provide a safe, respectful and supportive environment where you feel heard and understood.